Menopause Care Focus
Individualized Care for Perimenopause and Menopause
Perimenopause and menopause can affect sleep, mood, energy, body composition, sexual well-being, and quality of life. We provide individualized, evidence-based evaluation and treatment, including hormonal or nonhormonal options when appropriate, with attention to your symptoms, medical history, risks, and goals.
Menopause Care Focus
Individualized Care for Perimenopause and Menopause
Perimenopause and menopause can affect sleep, mood, energy, body composition, sexual well-being, and quality of life. We provide individualized, evidence-based evaluation and treatment, including hormonal or nonhormonal options when appropriate, with attention to your symptoms, medical history, risks, and goals.
Menopause Care Focus
Individualized Care for Perimenopause and Menopause
Perimenopause and menopause can affect sleep, mood, energy, body composition, sexual well-being, and quality of life. We provide individualized, evidence-based evaluation and treatment, including hormonal or nonhormonal options when appropriate, with attention to your symptoms, medical history, risks, and goals.
Overview
Overview
Perimenopause Support That Understands You
Personalized care that addresses your symptoms, health history, and goals. Not a one-size-fits-all hormone plan.
Personalized care that addresses your symptoms, health history, and goals. Not a one-size-fits-all hormone plan.
Individualized Symptom Evaluation
Individualized Symptom Evaluation
Hormonal & Nonhormonal Treatment Options
Hormonal & Nonhormonal Treatment Options
Sleep, Mood & Cognitive Support
Sleep, Mood & Cognitive Support
Cardiometabolic & Bone Health Monitoring
Cardiometabolic & Bone Health Monitoring
Sexual & Genitourinary Health Support
Sexual & Genitourinary Health Support
Long-Term Health
Symptom Relief
Informed Choices
Long-Term Health
Symptom Relief
Informed Choices
Healthrive’s Approach
Healthrive’s Approach
Our Approach to Perimenopause and Menopause Care
We take a comprehensive, physician-led approach to menopause care that considers your full symptom picture, health history, and personal goals. Not simply "balancing hormones."
We take a comprehensive, physician-led approach to menopause care that considers your full symptom picture, health history, and personal goals. Not simply "balancing hormones."
In-Depth Assessment
We review your symptoms, menstrual and medical history, medications, and cardiometabolic health to understand what's affecting you
Ongoing Monitoring & Adjustment
Regular follow-up allows us to track your symptoms and adjust treatment as your needs change.
Personalized Treatment Plan
Based on your evaluation, we discuss hormonal and nonhormonal treatment options and build a plan aligned with your history, risks, and preferences.
Long-Term Midlife Health Strategy
We help you address bone, muscle, cardiometabolic, and sexual health considerations through the menopause transition and beyond.
In-Depth Assessment
We review your symptoms, menstrual and medical history, medications, and cardiometabolic health to understand what's affecting you
Ongoing Monitoring & Adjustment
Regular follow-up allows us to track your symptoms and adjust treatment as your needs change.
Personalized Treatment Plan
Based on your evaluation, we discuss hormonal and nonhormonal treatment options and build a plan aligned with your history, risks, and preferences.
Long-Term Midlife Health Strategy
We help you address bone, muscle, cardiometabolic, and sexual health considerations through the menopause transition and beyond.
Benefits
What You Gain Through Menopause Support
What You Gain Through Menopause Support
What You Gain Through Menopause Support
An individualized plan may help you feel better and reduce long-term health risk during this transition.
An individualized plan may help you feel better and reduce long-term health risk during this transition.
Cardiometabolic & Bone Health Support
Address cardiometabolic and bone-health considerations that become more important during midlife
Symptom Relief
Support for hot flashes, night sweats, sleep disruption, and mood changes associated with perimenopause and menopause.
Cardiometabolic & Bone Health Support
Address cardiometabolic and bone-health considerations that become more important during midlife
Symptom Relief
Support for hot flashes, night sweats, sleep disruption, and mood changes associated with perimenopause and menopause.
Better Sleep & Energy
Support for the sleep disruption and fatigue that often accompany hormonal changes.
Sexual & Genitourinary Health
Evaluation and treatment options for genitourinary and sexual-health symptoms of menopause, within the scope of virtual care.
Better Sleep & Energy
Support for the sleep disruption and fatigue that often accompany hormonal changes.
Sexual & Genitourinary Health
Evaluation and treatment options for genitourinary and sexual-health symptoms of menopause, within the scope of virtual care.
Testimonial
Hear From the Healthrive Family
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
Testimonial
Hear From the Healthrive Family
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Convenient and effective”
With a busy job and a hectic family life, finding time for doctor appointments felt impossible. The Healthrive virtual program fit perfectly into my routine. I've lost 18 pounds so far and still going strong!
Jason M., Brooklyn
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Convenient and effective”
With a busy job and a hectic family life, finding time for doctor appointments felt impossible. The Healthrive virtual program fit perfectly into my routine. I've lost 18 pounds so far and still going strong!
Jason M., Brooklyn
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Convenient and effective”
With a busy job and a hectic family life, finding time for doctor appointments felt impossible. The Healthrive virtual program fit perfectly into my routine. I've lost 18 pounds so far and still going strong!
Jason M., Brooklyn
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Convenient and effective”
With a busy job and a hectic family life, finding time for doctor appointments felt impossible. The Healthrive virtual program fit perfectly into my routine. I've lost 18 pounds so far and still going strong!
Jason M., Brooklyn
Testimonial
Hear From the Healthrive Family
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
“Truly life-changing”
I was overwhelmed by fad diets and conflicting advice—until I found Healthrive. Dr. Chioma’s personalized approach helped me lose weight and understand my body. No more extremes, just steady progress.
Danielle M., Brooklyn
“Virtual visits made it easy”
Between work and kids, I never had time for doctor visits. Healthrive virtual program fit seamlessly into my schedule—and the results speak for themselves. Down 18 pounds and counting!
Carlos T., Queens
“A doctor who listens and cares”
Dr. Chioma made me feel heard. Her guidance went beyond weight loss—it was about wellness and mindset. I finally feel confident in my health journey.
Tina L., NYC
How It Works
How It Works
Frequently asked questions
Frequently asked questions
Is hormone replacement therapy (HRT) safe?
How can treatment at Healthrive help me during perimenopause?
Do I have to take hormones to get help with symptoms?
Can you help with perimenopausal weight gain?
What symptoms do you treat?
Is hormone replacement therapy (HRT) safe?
How can treatment at Healthrive help me during perimenopause?
Do I have to take hormones to get help with symptoms?
Can you help with perimenopausal weight gain?
What symptoms do you treat?
Is hormone replacement therapy (HRT) safe?
How can treatment at Healthrive help me during perimenopause?
Do I have to take hormones to get help with symptoms?
Can you help with perimenopausal weight gain?
What symptoms do you treat?
Frequently asked questions
Certification
Certification
Board Certifications
Board Certifications
Our Approach to Perimenopause and Menopause Care
We take a comprehensive, physician-led approach to menopause care that considers your full symptom picture, health history, and personal goals. Not simply "balancing hormones."
Healthrive’s Approach
In-Depth Assessment
We review your symptoms, menstrual and medical history, medications, and cardiometabolic health to understand what's affecting you.
Ongoing Monitoring & Adjustment
Regular follow-up allows us to track your symptoms and adjust treatment as your needs change.
Personalized Treatment Plan
Based on your evaluation, we discuss hormonal and nonhormonal treatment options and build a plan aligned with your history, risks, and preferences.
Long-Term Midlife Health Strategy
We help you address bone, muscle, cardiometabolic, and sexual health considerations through the menopause transition and beyond.
In-Depth Assessment
We review your symptoms, menstrual and medical history, medications, and cardiometabolic health to understand what's affecting you.
Ongoing Monitoring & Adjustment
Regular follow-up allows us to track your symptoms and adjust treatment as your needs change.
Personalized Treatment Plan
Based on your evaluation, we discuss hormonal and nonhormonal treatment options and build a plan aligned with your history, risks, and preferences.
Long-Term Midlife Health Strategy
We help you address bone, muscle, cardiometabolic, and sexual health considerations through the menopause transition and beyond.
Ready to Take Control of Your Perimenopause or Menopause Symptoms?
Schedule a consultation with Dr. Okafor-Mbah to discuss your symptoms and explore your treatment options.
Chioma Okafor-Mbah Gomez MD PLLC
Quick Links
Copyright © 2025 Chioma Okafor-Mbah Gomez, MD PLLC - All Rights Reserved
Ready to Take Control of Your Perimenopause or Menopause Symptoms?
Schedule a consultation with Dr. Okafor-Mbah to discuss your symptoms and explore your treatment options.
Chioma Okafor-Mbah Gomez MD PLLC
Quick Links
Copyright © 2025 Chioma Okafor-Mbah Gomez, MD PLLC - All Rights Reserved
Ready to Take Control of Your Perimenopause or Menopause Symptoms?
Schedule a consultation with Dr. Okafor-Mbah to discuss your symptoms and explore your treatment options.
Chioma Okafor-Mbah Gomez MD PLLC
Quick Links
Copyright © 2025 Chioma Okafor-Mbah Gomez, MD PLLC - All Rights Reserved